Manual Lymphatic Drainage – £55 (1 hr)
Manual Lymphatic Drainage (MLD) is a specific form of very light rhythmical massage that encourages the stimulation of the lymphatic system.
The role of the lymphatic system is hugely important. The lymphatic system transports nutrients to cells and eliminates metabolic waste, toxins and excess fluids from the body. MLD has a significant role with detoxifying the body and stimulating the vital immune defences. We all lead busy lives, our body is continuously being challenged and our immune system weakens resulting in illness or stress.
Congestion in the lymphatic system can result in:
- Low Energy
- Tense Facial Muscles
- Unhealthy Skin
- Frequent colds
- Persistent sinusitis, catarrh
- Visible cellulite
- Fluid retention, e.g. puffy ankles, legs, eyes, bloating
A series of treatments is recommended in conjunction with changes in diet, life style and most importantly increasing your daily intake of water. Ideally you should be drinking 1.5 – 2 litres of water per day. Dehydration has a huge impact on the sluggishness of the lymphatic system.